I’m Lucy Mpandawana, a qualified integrative counsellor working with children, young people, and adults. I offer in-person counselling in Shoreham-by-Sea and also work with clients online.

Reaching out for support is a brave and meaningful step. It takes courage to challenge ourselves, face our fears, and work through life’s most difficult moments. You do not have to do this alone, as I offer a steady and compassionate presence while you navigate your path. Taken together, this process can help you move through challenge and difficulty towards growth, resilience, and the fullest expression of your potential.

My approach

My integrative approach draws from a variety of therapies, with a focus on a person-centred and psychodynamic approach. I create a safe, compassionate space where you can explore your feelings, gain insights, and take steps towards emotional wellbeing. I tailor my practice to your individual journey, with empathy, understanding, and personal growth at its core.

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How I can support you

I recognise that every person’s experience is unique, and the areas of support I’ve listed below are not exhaustive. Often, aspects of our lives overlap, and the many layers of our identity and emotions can become interwoven, confusing and complex. The challenges we face are rarely isolated, and the ways in which we experience them are deeply personal.