Online therapy

Online sessions offer the convenience of receiving support from the comfort of your own home. You can access therapy wherever you are, making it easier to fit into your daily routine. Even through a screen, we can build a strong therapeutic connection and work effectively towards your goals.

 

I offer online therapy via Google Meet. A secure link is sent at the beginning of each session to ensure your privacy is maintained.

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​To make the most of your online therapy session, it’s helpful to find a quiet, private space where you won’t be disturbed. Set up your phone, tablet, or laptop on a steady surface, and let anyone else around know not to interrupt. Using headphones can also provide a little extra privacy. These simple steps can help you feel comfortable, focused, and fully engaged in your session.

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